Blog | Family | Stress Relief
5 Ways to Find Balance Despite the Chaos
Maybe I don’t actually have an answer to how to find balance. But I have learned quite a bit over the past two years between pregnancies, moving homes, career growth, becoming a working mom myself, leading others in the workplace and raising a toddler. I also know after talking to friends and other bloggers, that stay-at-home-moms struggle just as much with finding this balance, it doesn’t only afflict working moms.
Here are the truths I know about what we can do to find balance, and what we can let go of to give us the peace that comes with balance.
- Name Your Priorities. As in, actually list them out. How important is it to have a pristine home? How high on the list is your career? Where does your marriage fall? By having an awareness of your priorities, you can make decisions as they come up.
- Find Time for Dates. Yes, second on this list is a recommendation to add something to your list. Without quality, one-on-one time, it can be easy to lose that important connection to your spouse. The second that happens, the sooner you are less of a team, and you need to be a team to get through the chaos. Pick a day and a sitter, and stick to it. You will be so happy you did.
- Set Your Own Boundaries. I think this one should be up at the top because in order to find balance, you need to know what that means for you. What are you not willing to give up for success in your career? How many play dates begins to make your week feel too busy? What is your ideal schedule at work that gives you the flexibility you need? Decide what is important to you and talk to you manager or human resources leader to see what your company offers to meet your needs.
- Define Your Sacred Time. If dinnertime is the most important time of day for your family to be together, let others know. Let your boss know that no matter what, you won’t answer a call or email at that time. Say no to that second birthday party this weekend.
- Find a Way to Relax. I’m not going to suggest a bubble bath or spa appointment, as a new mom I know how hard those are to come by. But even quick moments in the day to read an uplifting book before bedtime, or sipping coffee in the morning before your family wakes up. These are all ways to decompress and relax that are easier to slip in throughout the day and can help you feel centered.
What are your tips to finding balance despite the chaos? Do you think it can actually exist?
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